The human body naturally produces free radicals and the antioxidants to counteract their damaging effects. However, in most cases, free radicals far outnumber the naturally occurring antioxidants. To maintain the balance, you could benefit from supplementing antioxidants to maximise the benefits. Antioxidants benefit the body by neutralizing and removing the free radicals from the bloodstream.
Antioxidants are essential for optimum health, especially in today's polluted world. Because the body just can't keep up with antioxidant production, a good amount of these vitamins, minerals, phytochemicals, and enzymes can be found in the right foods.
Boosting your antioxidant intake can help provide added protection for the body against:
• Heart problems
• Eye problems
• Memory problems
• Mood disorders
• Immune system problems
For more information visit http://www.ultralifestyle.co.uk/antioxidants.html